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Vitamin B6 (Pyridoxine) acts primarily as an enzymatic catalyst in many body processes, including energy metabolism and neurotransmitter function. Before it can be used for this purpose, it must be converted to its coenzyme form (P-5-P) by the liver. P-5-P eliminates this step by providing B6 in its converted form, thus allowing for greater bioavailability and effectiveness thanks to the content of Magnesium Bisglycinate (TRAACS®)
Dosage
Take 1 capsule daily with a meal.