HMB 1000

HMB from Everbuild Nutrition is a high-quality dietary supplement containing the active metabolite of the essential amino acid leucine, known as beta-hydroxy-beta-methylbutyrate (HMB). All of the HMB in the human body is derived from dietary sources of leucine, with approximately 5% of all dietary leucine converted to HMB. HMB helps reduce muscle protein breakdown and mediates some of leucine's effects on muscle protein synthesis.
HMB is produced when your body breaks down leucine, a branched-chain amino acid (BCAA) that is essential for protein synthesis and muscle repair. However, the human body only produces HMB in small quantities. Therefore, many people take it as a dietary supplement.
Studies have linked taking HMB supplements to certain benefits, such as increased exercise performance, reduced muscle breakdown, and increased muscle growth in untrained adults and older adults.
HMB from Еverbuild Nutrition has an anti-catabolic effect on muscle tissue. In other words, HMB prevents muscle protein breakdown and reduces the loss of lean mass. These effects appear to be most pronounced during catabolic states, including tumor cachexia, acquired immune deficiency syndrome (AIDS), and aging. HMB is particularly effective in preventing age-related loss of muscle mass and in preserving strength and body composition in sedentary adults, especially older adults.
HMB stimulates muscle protein synthesis and is effective in reducing exercise-associated muscle damage after high-intensity exercise.

Improved physical performance
Research suggests that HMB can improve physical performance. HMB supplementation can help increase muscle endurance and strength, which translates into better workout performance. It works by limiting muscle breakdown and supporting anabolic processes.

Fat reduction
HMB can also contribute to the reduction of body fat. Research suggests that HMB may influence metabolic processes by increasing fat oxidation and reducing its accumulation in the body. This makes HMB a popular supplement among people looking to lose weight and improve body composition.

It supports regenerative processes
HMB has the potential to support regenerative processes after an intense workout. It can help reduce muscle damage, reduce muscle soreness, and speed up the process of muscle recovery and adaptation. This, in turn, allows for faster post-workout regeneration and preparation for subsequent efforts.

Protection of muscle mass
HMB can protect muscle mass from degradation. It works by limiting the process of muscle catabolism, which is especially important during times of limited access to food, such as calorie restriction or prolonged inability to exercise. HMB can help maintain healthy muscle mass and prevent muscle loss.


Dosage
Take 1 capsule one to three times a day.