Glutamine Ajinomoto is a supplement in Glutamine powder in a pure and micronized form (Ajinomoto) for better solubility and faster absorption.
During intense workouts the Glutamine levels are lowered considerably, decreasing strength, endurance and increasing recovery times. It may take up to 6 days to re-establish Glutamine levels after intense training to counteract muscle reconstruction. Studies have shown that the integration of L-Glutamine can counteract muscle catabolism and improve protein metabolism.
Glutamine is also essential for the synthesis of glutathione, a peptide involved in enzyme defense systems against the oxidative processes of lipid substances.
Furthermore, numerous scientific studies have revealed the important role of Glutamine in the brain neurotransmitter process.
In addition to playing an important role in both protein and anti-catabolic metabolism, Glutamine also increases the ability to secrete growth hormone (GH), which helps to metabolize body fat and support muscle growth.
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