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Quercetin is a natural flavonoid, a vegetable pigment found in various foods and plants that has been gaining more and more space for some time as a "nutraceutical" agent with interesting properties. Quercetin is present with high concentrations especially in apples, red fruits and berries in general, but also in citrus fruits, vegetables and vegetables such as tomatoes, broccoli, asparagus, capers, onions and in drinks such as red wine and tea.
Quercetin is the element of several published and different studies still in progress for its extensive properties and is increasingly recommended as a supplement to promote antioxidant and anti-inflammatory activity, helping to counteract the action of free radicals and cellular aging, acting as a true natural "anti-aging" substance, in particular against premature skin aging.
Quercetin helps to counteract the negative activity of solar radiation. These in fact lead to the synthesis of reactions by oxygen that form free radicals, which have the ability to alter the structure of the synthesis of collagen and elastin by means of dermal fibroblasts. Quercetin helps protect from the negative action of solar radiation and from various other problems related to aging. Moreover, from recent studies it seems to be an excellent supplement together with Vitamin D3 to effectively protect yourself from Covid in a natural way.
Dosage
Take one capsule a day