Omega-3 XS

Omega-3 fatty acids are among the very few fatty acids that your body cannot make on its own. They are strictly necessary for countless vital functions, as well as to maintain maximum physical and athletic performance. Without Omega-3, your body cannot build new (muscle) cells or new nerve cells.
For athletes, it may be of particular interest that Omega-3 fatty acids can improve insulin sensitivity of muscle cells resulting in more muscle glycogen being stored in the muscles, while less energy will end up in body fat stores.
As is well known, Omega-3s can reduce cholesterol values ​​by improving the lipid profile and reducing the likelihood of running into problems related to heart health.
Additionally, Omega-3 fatty acids can help you reduce body fat by helping your body use more (body) fat as fuel. In addition to increasing fat burning, this will also save muscle glycogen stores during exercise. On a calorie-reduced diet, all of this equates to more fat loss and more energy for intense workouts.
Omega-3s are also popular for the treatment of exercise-related joint pain. This is due to the marked anti-inflammatory properties of fatty acids, linked to the fact that they are necessary for the production of endogenous prostaglandins, which have anti-inflammatory and analgesic effects.


Dosage
Take 2 capsules up to 2 times a day with meals.