Ashwagandha

KSM-66® Ashwagandha is an extract obtained from roots.
Ashwagandha (Withania somnifera) has been used in the Indian Ayurveda tradition to improve musculoskeletal function and as a tonic to improve overall health. Studies show that Ashwagandha is an adaptogen that supports physical, biological and chemical resistance, supporting muscle recovery and cognitive health.
At Ashwagandha we can recognize invigorating virtues, so it is particularly indicated in cases of tiredness, chronic fatigue and apathy. It is then considered an adaptogenic plant, that is able to be of help in times of stress not to be overwhelmed and overcome by events and negative emotions.
Anti-inflammatory and anti-cancer properties are recognized. Not only that, the presence of alkaloids means that it can help improve sleep, which is why it is a panacea for those suffering from insomnia.
Containing iron it counteracts anemia. It also promotes concentration and cognitive functions, as well as strengthening the immune system and being a precious ally in the presence of muscle pain, rheumatism or cramps.
It performs a stabilizing action against blood pressure, sugars and fats in the blood, making it useful for diabetes, cholesterol and hypertension. It seems able to act also on the sexual sphere, increasing the desire, favoring fertility and reducing the problems related to sexuality.

KSM-66® is a registered trademark of Ixoreal Biomed Inc.

Assumption
Take 1 to 2 capsules once or twice a day with water.