Bacopa

Bacopa Monnieri is a plant used as a natural remedy for many diseases since ancient times in Asia and the Americas, but in Europe it is little known.
Bacopa belongs to a group of substances known as adaptogens, which can help your body and mind cope better with mental and physical stress.
In India it was used to fight asthma, seizures and mental disorders; in fact it is believed that the Bacopa Monnieri manages to "open the door to full knowledge".
In China it is used as a tonic and helps in the case of sexual problems such as impotence, premature ejaculation and sterility.
In America, on the other hand, it is used as a diuretic and laxative and for the treatment of non-acute pain.
Clinical studies of Bacopa have shown to stimulate the growth of neurons, resulting in better neuronal communication. An Australian double-blind study concluded that Bacopa "can improve higher-order cognitive processes that critically depend on information input from our environment, such as learning and memory".
As an added benefit, Bacopa can accelerate fat loss by stimulating the natural functioning of the thyroid and counteracting the feared slowing of metabolism during a diet.
It also has antidepressant, anti-stress and anxiolytic properties, is a natural anti-inflammatory and cardioprotective, is a neuroprotective substance and enhances long-term memory, can be used to increase the effect of antiepileptic drugs, is a natural antioxidant and also has a sedative effect .

Dosage
Take 2 capsules a day, possibly at mealtimes.